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I love sleep because it's like a time machine to breakfast.
Egg whites, roasted red skinned potatoes, peppers, salsa and cheddar cheese.
Cal 298 Protein 24g Carb 16g Fiber 2g Sugar 2g Fat
Turkey slices, egg whites, cheddar cheese on a toasted English muffin.
Cal 253 Protein 33g Carb 13g Fiber 2g Sugar 3g Fat 6g
Egg whites, spinach, bacon, mushrooms, green peppers, red pepper flakes and cheddar cheese baked to perfection. Cal 304 Protein 37g Carb 10g Sugar 2g Fat 12g
Banana, old fashioned oats, honey, chocolate whey protein powder, almond milk, and vanilla greek yogurt. Cal 316 Protein 23g Carb 53g Fiber 3g Sugar 34g Fat 4g
Egg whites topped with fresh mozzarella, tomato slices, baby spinach and drizzled with a balsamic glaze on a wheat English muffin. Cal 323 Protein 32g Carb 28g Sugar 3g
No good story ever started with eating a salad, or did it?
Deli turkey, hardboiled eggs, tomatoes, and cheese cubes. The perfect snack. (Grapes may be substituted for tomatoes)
Cal 371 Protein 42g Carb 7g Fiber 1g Sugar 2g Fat 18g
Chicken and brown rice topped with cucumber, cherry tomato and red onion, compete with a homemade tzatziki sauce. Cal 336 Protein 38g Cab 29g Fiber 3g Sugar 5g Fat 6g
Choose from turkey or chicken deli slices, cheddar cheese, baby spinach in a spinach tortilla paired with baby carrots, grapes and cucumber slices. Cal 359 Protein 25g Carb 31g Fiber 4g Sugar 12g Fat 7g
Grilled chicken breast, sauted cherry tomatoes and artichoke hearts, with onions on top of brown rice. *Chef favorite*
Cal 517 Protein 49g Carb 70g Fiber 13g Sugar 4g Fat 4g
Grilled chicken, 2 hard boiled eggs (no yolk), tomatoes, cucumber, feta cheese, onions, green peppers, on a mixture of lettuce and baby spinach. Dressing of choice. (Nutritional information is without dressing) Cal 421 Protein 56g Carb 16g Fiber 4g Sugar 6g Fat 10g
Slow roasted BBQ chicken, broccoli and baked sweet potatoes.
Cal 369 Protein 31g Carb 45g Fiber 7g Sugar 16g Fat 7g
Perfectly spiced, healthy chili made with lean ground turkey, kidney beans and corn. -Gluten free-
Cal 336 Fat 3.7g Carb 46.7 Sugar 9.5g Fiber 17.4g Protein 31.8g
Pair this with a delicious and gluten-free Honey Pumpkin Cornbread muffin for $1.00 upcharge!
Live everyday like its Taco Tuesday.
Turkey meatballs, onions, carrots, soy and sriracha sauces, over a bed of rice. A dish that is sweet, spicy, and full of flavor.
Cal 200 Protein 19g Carb 12g Fiber 9g Sugar 15g Fat 9g
Charred salmon with fajita flavors with a crispy roasted trio of peppers.
Cal 220 Carb 20g Fat 2g Sugar 12g Protein 27g
Grilled pesto marinated chicken served with grilled red potatoes, radishes and broccoli.
Cal 460 Protien 44g Carb 27g Fiber 7g Sugar 5g Fat 19g
Sauted shrimp in homemade Bang Bang sauce over zoodles. A light version of a favorite.
Cal 371 Protein 42g Carb 25g Sugar 33g Fiber 2g Fat 1g
A healthier take on Taco Tuesday. Ground turkey, lettuce, pico de gallo, sour cream substitute and lime topped with a Mexican cheese blend.
Cal 365 Protien 54g Carb 15g Fiber 4g Sugar 6g
Slow roasted pulled chicken, riced cauliflower, celery, sweet onion in a delicious buffalo sauce. (paleo friendly)
Cal 303 Protein 38g Carb 8g Fiber 5g Sugar 4g Fat 12g
Don't see someting you like? Create your own!
Chicken, ground turkey, deli sliced turkey, hard boiled eggs, egg whites, salmon, or shrimp.
green beans, corn, assorted peppers, broccoli, artichoke hearts, tomatoes, zucchini, onions, snap peas, green peas, carrots, and asparagus.
Brown rice, wheat pasta, quinoa, red skinned potatoes, or sweet potatoes.
Have questions? Feel free to message us anytime!
Canton, Ohio, United States
Monday - Saturday 7:00 am - 9:00 pm
Sunday 11:00 am - 6:00 pm
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My order was fabulous! Especially the chicken and artichoke hearts which I fell in love with! I've been spreading the word about ya! (:
Loving all of my meal prep! The buffalo chicken cass. wasn't my thing but my wife loved it! I noticed today my belt notch wasn't such a stretch! Portions are perfect, taste is gourmet. We will definitely be ordering again.
Phenomenal food. I juggle two jobs and have classes starting and I know I can rely on HGMP to keep my stomach full and satisfied. Only person I will ever go to for my meal prep! I have yet to find a meal I was disappointed with and I don't think I ever will!
Everything was amazing! Loved all of it, especially the Bang Bang Shrimp! Thank you!!